Saturday, 23 August 2014

Strawberry Shake

This is what strawberry shakes should look like: full of real juicy strawberries (the good stuff) and free of dairy, artificial sweetners and preservatives (the nasty stuff).


I like to have it with a fresh strawberry on the side.
Ingredients:
  • 6 fresh and ripe strawberries
  • 4 medjool dates 
  • 1 tsp nut butter
  • 1/2 cup of frozen raspberries
  • 1/2 cup of almond milk
Method:
1. Cut the strawberries (throw away stalks) and chop up medjool dates into chunks, if you have a really good blender you can probably skip this step.
2. Blend the fruits and nut butter with 1/4 cup of the almond milk until all ingredients are combined well.
3. Add the remaining almond milk and blend for 30 secs.



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