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| Simple lentil and chickpea curry with brown rice. |
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| Lentil curry with eggplant, okra and brown rice. |
- 2 tbsp coconut oil
- 3 cloves of garlic
- small piece of ginger
- 1 cup red lentils
- 1/2 cup chickpeas (soaked and boiled or from a can)
- a couple of sticks of cinnamon
- handful of bay leaves
- 2 small tomatoes
- 4-5 cups water
- 1 tbsp of turmeric powder
- 10 cumin cloves crushed (use the inside only)
- 1 tbsp of chilli powder
- 1 green chilli sliced fine
- 2 tbsp of coconut milk powder (or fresh coconut milk)
- 1 cup fresh spinach
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Ingredients: Serves Four
2. While that's heating chop up onion, crush garlic and ginger. Add these to the pot.
3. Wash and rinse red lentils and chickpeas and add once the onion is cooked and becomes transparent. Break up cinnamon and throw this in with a handful of bay leaves. Chop the tomatoes and add these to the pot too.
4. Add 4-5 cups of water and bring to boil (this part takes a while around 10- 15 mins). When it's boiling reduce the heat and simmer for another 10mins. Mix in turmeric powder, cumin cloves, chilli powder, chilli and cook until it's combined.
5. For the final touches I add coconut milk powder and mix until combined. Turn off the heat, add the spinach and mix.


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